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"Should I stay? Or
Should I go?"

Whether or not to walk away from a
serious long-term relationship is one of the biggest decisions
you can make.
The question may never crossed
your mind, but suddenly a bombshell explodes in your life when
you discover that your partner is struggling to find an answer
and may even be planning a way out. You may have thought yours
was a secure relationship, so you will feel totally helpless
while your partner makes up his or her mind, because the outcome
will turn your life upside down.
On the other hand, if you are the
partner who has doubts, it will be a question which like so many
other men and women you will have to face and agonize over. Is
this why you are reading this article? Are you struggling with
this predicament at this very moment?
There are several reasons which cause this question to be asked.
As I discuss in one of the most frequently assessed articles on
this website
Domestic Violence ... Are You a Victim?,
top of the list is where there is abuse and violence in a
marriage. The second most common is the discovery of an
extramarital affair.
Many a casual fling slips into
something much deeper, precipitating a man or woman in a
previously committed relationship to find that serious choices
have to be made. A new lover may be putting pressure on, or it
may be that a husband or wife feels that new fields have opened
up in some other way, prompting flight from a long-term
relationship. A new life, just like a new love, can be very
seductive.
Of course there are people who
when they find themselves in this position believe they ‘know’
it is time to breakup, and part they do, often crossing their
fingers in the hope that ‘all will work out’. But it is never as
straightforward or as pain-free as this, and the fallout will
usually come later when their discarded partner, and children,
bring reality into the picture. Anyone who has been in this
position knows that it is harder to walk away than most people
realise: feet begin to drag and the new lover hears excuses like
‘I will leave when the kids are older’ or ‘I will leave, but
give me time’ or ‘I would leave but I know he/she will kill
herself’.
With the first shock of the
discovery of an affair, there is disbelief, swiftly followed by
anger, for the one who has been betrayed. And it is often not
the partner who has strayed but the other one who has to make
the decision whether or not to try to salvage the marriage. My
experience of working with couples has taught me that while the
one who strayed may be racked with guilt and even remorse, so
too is the partner who is left frantically wondering why and how
it all went wrong. In this situation wives may try to become
more sexual, husbands to be more thoughtful, but with the shadow
of betrayal casting a pall over the relationship both partners
may be pondering over the serious question of whether or not to
stay together. Factors which influence there decision are the
need for security and familiarity, fear of the outside world,
and if there are children, what the effect upon them would be if
the family broke apart.
When a man or woman is on the
receiving end of domestic violence from a partner, different
concerns come to the fore in deciding whether to go or stay.
People on the outside of a relationship often wonder why anyone
stays in an abusive relationship. But, they fail to realise that
what can go hand in hand with abuse are the same seductive
factors as with infidelity. In addition the violent partner can
come up with such promises as ‘Never again’ (the serial
adulterer) or ‘I will change’ (like the repentant spouse) and
even use sugar coated words to explain that as a new sexual
relationship or a slap around the face ‘didn’t mean a thing’.
So how many chances should you give
a partner who strays, or whose irrational mood-swings leave you
in fear of another beating? What if you are repeatedly shouted
at for no reason that you can understand? What if drink or drugs
change the partner you loved beyond recognition?
Find someone to talk is always my
first piece of advice. Perhaps not loving friends or family,
because they will not be able to help being biased, and so not
the best people to help you clear your mind. It is better to
find someone who has been trained to help you to take a long
hard look at your life and your relationships. They will help
you to see that there are ways back, but it can be hard work to
rekindle a marriage. No way can you turn the clock back to the
relationship you thought you had before the affair or violent
incident. But if you are both willing - really willing - to
accept that change will be needed by each of you, then have a
go. Whatever the outcome, you will gain strength in the future
by knowing that you gave it your best shot.
A
partner who has strayed and then decided to remain in the
relationship may think that that decision alone is enough to
pacify their husband or wife. It is not. The one who has been
badly hurt may, in time, be prepared to forgive but don’t bank
on it. Jibes, recriminations and tears may be the order of the
day for some considerable time. ‘Put it behind you’ ‘It’s in the
past’ and ‘I stayed with you, didn’t I’ are words which may be
shouted but have little calming effect on the one who feels that
their trust has been abused.
If
your partner has had an affair
• Don’t keep asking for details - when where and what was it
like? It keeps the pain alive for you and reinforces memories
for your partner.
• Think about why you want to rebuild your relationship and how
you see the future.
• Take your time to be intimate again - not as a punishment but
to allow the pain of betrayal to subside. Wait until you feel
ready.
• When there is a disagreement, don’t drag the betrayal into the
argument every time.
• Ask yourself what your relationship was like before the affair
began. Be honest!
• Be prepared to find that your self-esteem will hit rock bottom
and that you will need plenty of reassurance that you are loved
by your partner.
• Don’t go round and round in your mind - talk to a counsellor
and get help to move on.
If you have had an affair and want to put it behind you
• If you have decided to stay, you owe it to your partner not to
be moping around with a broken-heart. Don’t play the martyr.
• Remember it will take your partner a long time to rebuild
trust in you.
• You may have ‘forgotten’ some of the things you said in the
heat of the moment - your partner will not.
• Don’t say you are staying ‘for the sake of the children’
• No more lies - ever.
• Don’t try to protect your lover in any way and never have any
further contact.
• You may want to forget it ever happened, but your partner may
want to talk and talk about the affair and how he or she feels
about it.
• Don’t be impatient if your partner still checks your mobile
and email!
• Don’t be surprised if your partner talks about leaving you.
• If your partner wants both of you to go into counselling go
willingly.
If you decide to leave
• Be prepared for days when you will not be sure you have done
the right thing.
• Whatever pillow-talk has taken place, recognise that it is not
easy to walk away from a partner you have lived with for some
time.
• Be prepared for the pain your partner will experience, which
will take many forms.
• Don’t expect ‘perfect understanding’ from the partner you are
leaving.
• Take some time to live on your own before moving in with a new
lover.
• Be prepared for family and friends to take sides - and to show
their feelings too.
• If you have children remember you will have contact with your
ex for a long, long time. Decide now on a strategy, and remember
you will have some explaining to do to the kids as well.
• If you have kids make the best plans you can for your contact
right from the start - don’t leave it until ‘later’.
• When you introduce a new partner to your children, take some
time over it and then do it with sensitivity and tact.
• Remember, if you don’t understand what went wrong the first
time around, you are in danger of repeating it in a new
relationship. The breakup rate for second marriages is even
higher than for first marriages.
Hearts can be mended sometimes but
they always remain bruised for a very long time.
CLICK
HERE to
read jill's book
Find Your Way through Divorce
© Jill
Curtis 2004

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