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Helping Your Anxious Child

Dr David Lewis

This is a practical book to help parents solve a widespread problem. The format of the book makes it particularly easy for the reader to go directly to the specific problem which is causing concern.

Sadly, as the author reminds us, many parents do treat their child’s anxieties far too lightly. They hope that they will be ‘outgrown’ or convince themselves that the child could overcome them if only ‘he would make an effort.’ At the same time, in Dr Lewis’ experience ‘excessive anxiety is the greatest single threat to successful intellectual, social, emotional, sexual, physical and personal development that any child faces.’

He provides answers to questions such as ‘How can I tell if my child has an anxiety problem?’ ‘Why is my child scared of so many things?’ and ‘Will my child just grow out of his or her fears?’ And then provides strategies to guide you in helping your child.

Lewis explains the many causes of anxiety, and is not afraid to consider that there are times when a child’s anxieties reflect stresses and tensions within the family as a whole. In a way, perhaps he does not underline enough the pressure children are under when there is a family break-up.

Even the most loving parent needs to be reminded that children often go to great lengths to hide their anxieties, and this is caused by fear of not being taken seriously or appearing babyish, incompetent or unmanly and more. Remember, anxiety can come in many guises, and Lewis gives clear a explanation of what lies behind avoidance, projection, repression, displacement and denial. Tools frequently used, in my experience, when there is a parent or sibling with a disability at home.

There are clear and precise guidelines about how to help your anxious child, and a chapter dealing with the most common anxieties, including school phobia, maths anxiety, exams, and social anxiety.

The extra plus when reading this book is that it will help you to consider your own anxieties, and there is advice about ways to help you reduce your own levels of stress. So, apply Dr Lewis’ straightforward advice and rid your life of anxiety, and help your child to be a happy, confident person.

published by Vermilion   price £7.99   ISBN: 0091884330

and available from   

 

Review published 18 June 2002 © Jill Curtis 2002