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The ParentTalk Guide to Sleep

Solving sleep problems from birth to school

Kate Daymond

There comes a time in most parents’ lives when they will need to read this book. Sleep deprivation is the oldest form of torture, and no one can really prepare a parent-to-be for the broken nights ahead. So, parents who have paced the floor, rocked their baby, and tried everything they know to make their baby sleep, will welcome this new book.

It is divided into sections - Birth to Three Months, Three to Six Months, Six to Twelve Months, One to Two Years and Three to Five Years, with plenty of tips to help you through these years and beyond.

There is a section covering ‘special situations’ so if you have a child who has Down’s Syndrome, ADD or ADHD there are specific pointers.

If you want to know the pros and cons of letting baby sleep in your bed, or want to know more about SIDS (Sudden Infant Death Syndrome) or how to get into a bedtime routine which suits you and your baby then get this book.

I laughed out loud at the comments about ‘sleepovers’ for older children. ‘Whoever coined the word "sleepover" was clearly deranged! Sleepovers have very little to do with sleep.’ But even on this topic, there are tips on how to handle a sleepover at your home, or when your child (at last) wants to stay at a friends home overnight. At least that is one night you can be sure you will sleep right through.

Kate Daymond is a health visitor.

© Jill Curtis 2002

published by Hodder & Stoughtons   price £6.99   ISBN: 0340785411

and available from   

 

Parental guides are edited by Steve Chalke, Chairman of the ParentTalk charity and father of four children. These excellent guides are available from www.amazon.co.uk, all good bookshops, or direct from www.parenttalk.co.uk. Other titles in the ParentTalk Guides series include:

The First Six Weeks - What to expect from day to day
Toddler Years
- How can I deal with tantrums....
Childhood Years
- How can I give my child self-worth....
Teenage Years
- How can I survive life with a teenager.....
Being a Mum
- What should I expect as a mum....
Being a Dad
- Help, I’m going to be a dad.....
Your Child and Sex
- ‘Mum, where do babies come from....
Great Days Out
- Theme parks, exhibitions and museum
Your Child and Food
- What if your child only ears chips and chocolate